Heat-hardened does not make you heat-proof
Europe broke its June heat record, and a heat dome that recently moved through North America claimed dozens of lives. In Cayman, we’re used to hot, humid summers, where ‘stifling’ is our typical baseline, but that familiarity does not protect us from what real heat can do to the body.
Whether the heat in question is outside your door right now, or the one waiting for you at Heathrow or JFK this summer, here’s what most people get wrong: Staying hydrated during hot weather isn’t just about drinking enough water. For a more complete summary of the story, please see the below link:
Published on: Jul 23, 2026 07:28 PM